Above all else, guard your heart, for it is the wellspring of life. (Proverbs 4:23)
Sunday, September 23, 2012
Celebrations Combined
Wednesday, September 19, 2012
Family Time Fitness (Review)
Physical Education? In a homeschool? Now, how exactly is that accomplished? For us, it would depend on when you asked. One year, we were involved in a P.E. program at our local YMCA designed for homeschool children. They gathered with same age peers for 40 minutes of swimming, 40 minutes of sports instruction, and 40 minutes of fitness. The following year the kids attended a co-op that included a 30 minute gym time.
While there were many positives to these programs, there were some drawbacks as well.

With Fitness 4 Home School Core 1 Curriculum K-8, you are given 260 fully planned, detailed physical education lessons. Each lesson clearly defines the equipment needed, warm-up exercises, an activity/game play, and a cool down. Additionally, an outdoor activity is offered. This is a great extension to keep the blood pumping and to enjoy the outdoors weather permitting. My kids found these to be their favorite element of the program. Soccer Red Light/Green Light, Hula Hoop contests, and Monkey in the Middle were all big hits. In fact, I would often look outside and find them playing these games in their free time.
From a teacher standpoint, I have two big praises of this program. The lessons require very little prep time. Within the lesson, you will find everything you need including embedded videos that illustrate the activities being performed by the creators own children. These videos often reiterate that the goal is not perfection but the important part of bonding as a family through physical activity. Also available is a one page summary of the lesson. While it doesn't take the place of the parent reading through the detailed plan, it serves as a great outline to print off for the day of the lesson. I used it as my "cheat sheet" and reminder of the order of activities.
Secondly, I love that this program doesn't require a large curriculum or equipment investment. The program is only $57.00. As far as equipment, most of the items needed were kids play staples already taking residence in my garage: jump ropes, playground balls, hula hoops, etc. If there was an item we didn't have, it was easy to adapt to something readily available. For example, we were lacking cones, so we improvised and used our beach buckets. The program is great about recommending possible substitutions.
Fitness 4 Home School Core 1 Curriculum K-8 really makes it possible for parents to teach physical education and fitness to their children without possessing any prior knowledge in physical education, kinesiology, and athletic development. You didn't have to grow up the jock in class to pull this off. Even those of you who refused to "dress out" for gym class will appear to be a pro all because of the experts in the field who have contributed to this program. Having the combined expertise of fitness trainers, nutritionists, and those keenly aware of body movement and development a stellar program was designed that suits multiple ages and ability levels.
Will we continue using Family Time Fitness? Absolutely!!! My kids really enjoy the activities... ok, there is some complaining about some of the calisthenics warm-ups, but they are getting used to it. Although, my growing prego-belly is finding that I'm the one doing most of the struggling. Ha!!! It is recommended to use this program 5 days a week. Admittedly, we have only been able to do so 2-3 days a week, so possibly in the future we may look to restructure some of our days to be able to add these lessons. The beauty of homeschool though... just because you can't use the product as intended does not mean that you lose out on all the value.
Even though I recommend this program, I do encourage you to click the button below and read other Schoolhouse Review Crew members reviews. I would also suggest that you spend some time on the Family Time Fitness site and read up on this great product. Also, follow them on FACEBOOK and TWITTER as well as sign up for the newsletter.

Disclaimer: I was provided the F4HS Core 1 program in exchange for my honest review.
While there were many positives to these programs, there were some drawbacks as well.
- Only met once a week
- Involved travel
- Involved cost (YMCA monthly/co-op yearly)
- Kids only interacted with same age peers
- The quality of the instruction varied
- Often a lack of consistency
Family Time Fitness is dedicated to the physical education of children, family fun, exercise, and the eradication of childhood obesity. Possibly, you don't think it is important to include physical education in your homeschool day. However, I beg to differ. Check out the image below of a brain after only 20 minutes of walking. Now, imagine the brain activity after 30-45 minutes of a professionally planned physical education lesson.
With Fitness 4 Home School Core 1 Curriculum K-8, you are given 260 fully planned, detailed physical education lessons. Each lesson clearly defines the equipment needed, warm-up exercises, an activity/game play, and a cool down. Additionally, an outdoor activity is offered. This is a great extension to keep the blood pumping and to enjoy the outdoors weather permitting. My kids found these to be their favorite element of the program. Soccer Red Light/Green Light, Hula Hoop contests, and Monkey in the Middle were all big hits. In fact, I would often look outside and find them playing these games in their free time.
From a teacher standpoint, I have two big praises of this program. The lessons require very little prep time. Within the lesson, you will find everything you need including embedded videos that illustrate the activities being performed by the creators own children. These videos often reiterate that the goal is not perfection but the important part of bonding as a family through physical activity. Also available is a one page summary of the lesson. While it doesn't take the place of the parent reading through the detailed plan, it serves as a great outline to print off for the day of the lesson. I used it as my "cheat sheet" and reminder of the order of activities.
Secondly, I love that this program doesn't require a large curriculum or equipment investment. The program is only $57.00. As far as equipment, most of the items needed were kids play staples already taking residence in my garage: jump ropes, playground balls, hula hoops, etc. If there was an item we didn't have, it was easy to adapt to something readily available. For example, we were lacking cones, so we improvised and used our beach buckets. The program is great about recommending possible substitutions.
Fitness 4 Home School Core 1 Curriculum K-8 really makes it possible for parents to teach physical education and fitness to their children without possessing any prior knowledge in physical education, kinesiology, and athletic development. You didn't have to grow up the jock in class to pull this off. Even those of you who refused to "dress out" for gym class will appear to be a pro all because of the experts in the field who have contributed to this program. Having the combined expertise of fitness trainers, nutritionists, and those keenly aware of body movement and development a stellar program was designed that suits multiple ages and ability levels.
Will we continue using Family Time Fitness? Absolutely!!! My kids really enjoy the activities... ok, there is some complaining about some of the calisthenics warm-ups, but they are getting used to it. Although, my growing prego-belly is finding that I'm the one doing most of the struggling. Ha!!! It is recommended to use this program 5 days a week. Admittedly, we have only been able to do so 2-3 days a week, so possibly in the future we may look to restructure some of our days to be able to add these lessons. The beauty of homeschool though... just because you can't use the product as intended does not mean that you lose out on all the value.
Even though I recommend this program, I do encourage you to click the button below and read other Schoolhouse Review Crew members reviews. I would also suggest that you spend some time on the Family Time Fitness site and read up on this great product. Also, follow them on FACEBOOK and TWITTER as well as sign up for the newsletter.
Sunday, September 16, 2012
Sand Play & Burial
While the kiddos love the ocean, they are equally happy playing in the sand. They dug, built, drew, even some short-lived throwing, and had an all around good time with the sand. Then, in keeping with tradition, someone had to be buried. Jeremiah volunteered :-)
Burial
Ha! This pic cracks me up!!!
The sand creature emerges :-)
Thursday, September 13, 2012
A Vacay Birthday
Miss Rachel's actual birthday fell on vacation again this year, so of course we had to PAR-TAY! When asked what she wanted to do to celebrate being 6 years old, she chose miniature golf. I must say her skills have greatly improved since our last attempt. Well, atleast on the first 18 holes. On the second course, everyone was getting hot and tired. Luckily, we all kept it together and there was no mutiny at Mutiny Bay.
The golf pros???
Love these cuties!!!
No birthday celebration is complete without a sweet treat. After lunch, we had birthday cupcakes and ice cream. Then, presents too!
Finally, to cap off the birthday celebration, my big girl got her ears pierced. She did a great job. No tears at all. She is proudly rocking the 6 year old birthday bling! Sooo pretty!
Wednesday, September 12, 2012
A Walk on the Pier
We took the kiddos for a walk on the pier at the neighboring beach in hopes that they may see a fisherman make a big catch. Unfortunately, we only saw one guy nab a baby fish, and a crab floating in the ocean. Even still, we enjoyed our leisurely stroll, the cool breeze, and some great photo ops.
I must say these three are quite a catch!!!
Such sweet smiles :)
This is a fave of my precious boy!
She's a beauty!
Love him... wonder when those front teeth are going to make a comeback?
Shocking... a pic of Mommy??? That never happens.
Monday, September 10, 2012
Lazy River
The kids did a little pool hopping at the condo. However, since they tended to be in the shade, they were a bit chilly. For this reason, I believe, the hot tubs were actually the kiddos favorite, but the heated lazy river was fun too. Yeah... I could totally spend my day floating around the circle. However, despite my very ungraceful efforts, the inner tubes weren't exactly prego-friendly.
Sunday, September 9, 2012
Subscribe to:
Comments (Atom)
